Research & Articles

Explore the latest research, insights, and practical advice on light therapy and wellness.

37 articles

wellness•4 min read

Red Light Therapy and Sleep: Improving Your Rest Naturally

guides•5 min read

How to Use Red Light Therapy at Home: A Beginner's Guide

science•4 min read

Red Light Therapy Myths Debunked

science•6 min read

The Complete Guide to Red Light Therapy Wavelengths

guides•9 min read

Red Light Therapy Safety Guide: Everything You Need to Know

skin•5 min read

Red Light Therapy for Skin: Benefits, Treatment & Results

guides•10 min read

Red Light Therapy vs Infrared Sauna: Which Is Better for Your Health?

performance•15 min read

Red Light Therapy for Athletes: The Science of Performance & Recovery

wellness•10 min read

Red Light Therapy for Weight Loss: Boost Metabolism and Burn Fat Naturally